PULLED PORK & BARBEQUE SAUCE vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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PULLED PORK & BARBEQUE SAUCE wins in 5 out of 10 nutrient categories
PULLED PORK & BARBEQUE SAUCE: 5
vs
CORNED BEEF HASH: 3
(2 ties)
Overview
| Nutrient | PULLED PORK & BARBEQUE SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 16.1 g | 7.6 g | |
| Carbs | 5.4 g | 9.3 g | |
| Fat | 7.1 g | 10.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK & BARBEQUE SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED PORK & BARBEQUE SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 696 MG | 424 MG |