PULLED PORK AND BLACK BEANS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
PULLED PORK AND BLACK BEANS: 4
vs
ITALIAN STYLE MEATBALLS: 5
(1 ties)
Overview
| Nutrient | PULLED PORK AND BLACK BEANS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 90 cal | 247 cal | |
| Protein | 7.5 g | 12.9 g | |
| Carbs | 11.8 g | 12.9 g | |
| Fat | 1.6 g | 16.5 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK AND BLACK BEANS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.4 MG |
Minerals
| Mineral | PULLED PORK AND BLACK BEANS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 188 MG | 624 MG |