PULLED PORK vs FULLY COOKED BEEF TIPS WITH GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED BEEF TIPS WITH GRAVY wins in 6 out of 11 nutrient categories
PULLED PORK: 4
vs
FULLY COOKED BEEF TIPS WITH GRAVY: 6
(1 ties)
Overview
| Nutrient | PULLED PORK | FULLY COOKED BEEF TIPS WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 185 cal | 157 cal | |
| Protein | 12.6 g | 15 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 7.3 g | 9.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | FULLY COOKED BEEF TIPS WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PULLED PORK | FULLY COOKED BEEF TIPS WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 596 MG | 429 MG |