PULLED PORK vs SMOKED BEEF BRISKET

Nutrition comparison per 100 g serving

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PULLED PORK wins in 5 out of 10 nutrient categories

PULLED PORK: 5 vs SMOKED BEEF BRISKET: 2 (3 ties)

Overview

Nutrient	PULLED PORK	SMOKED BEEF BRISKET	Winner
Calories	214 cal	250 cal
Protein	15 g	7.1 g
Carbs	22.1 g	25.7 g
Fat	7.1 g	12.9 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK	SMOKED BEEF BRISKET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULLED PORK	SMOKED BEEF BRISKET
Calcium, Ca	14 MG	107 MG
Iron, Fe	0.8 MG	1.9 MG
Sodium, Na	757 MG	536 MG

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