PULLED PORK vs LIPARI OLDTYME

Nutrition comparison per 100 g serving

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LIPARI OLDTYME wins in 6 out of 10 nutrient categories

PULLED PORK: 2 vs LIPARI OLDTYME: 6 (2 ties)

Overview

Nutrient	PULLED PORK	LIPARI OLDTYME	Winner
Calories	268 cal	125 cal
Protein	21.4 g	16.1 g
Carbs	0 g	5.4 g
Fat	19.6 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK	LIPARI OLDTYME	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	PULLED PORK	LIPARI OLDTYME
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	589 MG	1,250 MG

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