PULLED PORK vs PLAIN ROASTED CHICKEN

Nutrition comparison per 100 g serving

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PLAIN ROASTED CHICKEN wins in 4 out of 10 nutrient categories

PULLED PORK: 3 vs PLAIN ROASTED CHICKEN: 4 (3 ties)

Overview

Nutrient	PULLED PORK	PLAIN ROASTED CHICKEN	Winner
Calories	235 cal	155 cal
Protein	14.1 g	20.2 g
Carbs	2.4 g	1.2 g
Fat	18.8 g	6.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK	PLAIN ROASTED CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULLED PORK	PLAIN ROASTED CHICKEN
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	576 MG	113 MG

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