PULLED PORK vs BABY BACK PORK RIBS WITH BARBEQUE SAUCE

Nutrition comparison per 100 g serving

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PULLED PORK wins in 5 out of 12 nutrient categories

PULLED PORK: 5 vs BABY BACK PORK RIBS WITH BARBEQUE SAUCE: 3 (4 ties)

Overview

Nutrient	PULLED PORK	BABY BACK PORK RIBS WITH BARBEQUE SAUCE	Winner
Calories	207 cal	229 cal
Protein	14.3 g	14.3 g	Tie
Carbs	17.1 g	10.7 g
Fat	9.3 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK	BABY BACK PORK RIBS WITH BARBEQUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	PULLED PORK	BABY BACK PORK RIBS WITH BARBEQUE SAUCE
Calcium, Ca	21 MG	29 MG
Iron, Fe	0.7 MG	1.3 MG
Potassium, K	207 MG	0 MG
Sodium, Na	686 MG	429 MG

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