PULLED PORK vs PORK WITH BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PULLED PORK: 4
vs
PORK WITH BARBECUE SAUCE: 4
(2 ties)
Overview
| Nutrient | PULLED PORK | PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 235 cal | 107 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 2.4 g | 8.9 g | |
| Fat | 18.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PULLED PORK | PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 576 MG | 464 MG |