PULLED PORK vs PATE DE CAMPAGNE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PULLED PORK: 4
vs
PATE DE CAMPAGNE: 4
(2 ties)
Overview
| Nutrient | PULLED PORK | PATE DE CAMPAGNE | Winner |
|---|---|---|---|
| Calories | 143 cal | 446 cal | |
| Protein | 16.1 g | 8.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 7.1 g | 44.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | PATE DE CAMPAGNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PULLED PORK | PATE DE CAMPAGNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Sodium, Na | 518 MG | 571 MG |