PULLED PORK vs GARLIC STIR-IN PASTE
Nutrition comparison per 100 g serving
Ad 468x60
PULLED PORK wins in 7 out of 10 nutrient categories
PULLED PORK: 7
vs
GARLIC STIR-IN PASTE: 2
(1 ties)
Overview
| Nutrient | PULLED PORK | GARLIC STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 138 cal | 300 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 32.3 g | 10 g | |
| Fat | 2.3 g | 30 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | GARLIC STIR-IN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PULLED PORK | GARLIC STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 923 MG | 1,050 MG |