PULLED PORK vs UNCURED PULLED CHICKEN

Nutrition comparison per 100 g serving

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UNCURED PULLED CHICKEN wins in 5 out of 10 nutrient categories

PULLED PORK: 2 vs UNCURED PULLED CHICKEN: 5 (3 ties)

Overview

Nutrient	PULLED PORK	UNCURED PULLED CHICKEN	Winner
Calories	235 cal	131 cal
Protein	14.1 g	25 g
Carbs	2.4 g	1.2 g
Fat	18.8 g	3.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK	UNCURED PULLED CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULLED PORK	UNCURED PULLED CHICKEN
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	576 MG	119 MG

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