PULLED PORK vs BONELESS PORK RIBS IN ORIGINAL BBQ SAUCE
Nutrition comparison per 100 g serving
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PULLED PORK wins in 4 out of 10 nutrient categories
PULLED PORK: 4
vs
BONELESS PORK RIBS IN ORIGINAL BBQ SAUCE: 3
(3 ties)
Overview
| Nutrient | PULLED PORK | BONELESS PORK RIBS IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 193 cal | 214 cal | |
| Protein | 12.9 g | 10 g | |
| Carbs | 22.9 g | 15 g | |
| Fat | 6.4 g | 12.1 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | BONELESS PORK RIBS IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.3 MG |
Minerals
| Mineral | PULLED PORK | BONELESS PORK RIBS IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 850 MG | 657 MG |