PULLED PORK vs RING BOLOGNA

Nutrition comparison per 100 g serving

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RING BOLOGNA wins in 5 out of 10 nutrient categories

PULLED PORK: 3 vs RING BOLOGNA: 5 (2 ties)

Overview

Nutrient	PULLED PORK	RING BOLOGNA	Winner
Calories	141 cal	304 cal
Protein	14.1 g	14.3 g
Carbs	29.4 g	1.8 g
Fat	4.7 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK	RING BOLOGNA	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	PULLED PORK	RING BOLOGNA
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	565 MG	768 MG

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