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PULLED CHICKEN WITH JALAPENO & CILANTRO vs BEEF MEATLOAF WITH TOMATO GLAZE

Nutrition comparison per 100 g serving

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PULLED CHICKEN WITH JALAPENO & CILANTRO wins in 5 out of 10 nutrient categories
PULLED CHICKEN WITH JALAPENO & CILANTRO: 5 vs BEEF MEATLOAF WITH TOMATO GLAZE: 4 (1 ties)

Overview

Nutrient PULLED CHICKEN WITH JALAPENO & CILANTRO BEEF MEATLOAF WITH TOMATO GLAZE Winner
Calories 136 cal 200 cal
Protein 18.6 g 14.3 g
Carbs 3.6 g 16.4 g
Fat 5 g 8.6 g
Fiber 0.7 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PULLED CHICKEN WITH JALAPENO & CILANTRO BEEF MEATLOAF WITH TOMATO GLAZE Winner
Vitamin C, total ascorbic acid 2.6 MG 15 MG

Minerals

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Mineral PULLED CHICKEN WITH JALAPENO & CILANTRO BEEF MEATLOAF WITH TOMATO GLAZE Winner
Calcium, Ca 0 MG 43 MG
Iron, Fe 0.8 MG 1.9 MG
Sodium, Na 443 MG 350 MG
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