PULLED CHICKEN WITH BOURBON BBQ SAUCE vs HARD SALAME
Nutrition comparison per 100 g serving
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HARD SALAME wins in 5 out of 10 nutrient categories
PULLED CHICKEN WITH BOURBON BBQ SAUCE: 3
vs
HARD SALAME: 5
(2 ties)
Overview
| Nutrient | PULLED CHICKEN WITH BOURBON BBQ SAUCE | HARD SALAME | Winner |
|---|---|---|---|
| Calories | 138 cal | 393 cal | |
| Protein | 13.8 g | 21.4 g | |
| Carbs | 13.8 g | 3.6 g | |
| Fat | 3.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN WITH BOURBON BBQ SAUCE | HARD SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PULLED CHICKEN WITH BOURBON BBQ SAUCE | HARD SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 588 MG | 1,750 MG |