PULLED CHICKEN BREAST vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
PULLED CHICKEN BREAST wins in 4 out of 10 nutrient categories
PULLED CHICKEN BREAST: 4
vs
OVEN ROASTED CHICKEN BREAST: 3
(3 ties)
Overview
| Nutrient | PULLED CHICKEN BREAST | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 155 cal | 89 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PULLED CHICKEN BREAST | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 560 MG | 732 MG |