PULLED CHICKEN vs WHITE TURKEY

Nutrition comparison per 100 g serving

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PULLED CHICKEN wins in 4 out of 10 nutrient categories

PULLED CHICKEN: 4 vs WHITE TURKEY: 3 (3 ties)

Overview

Nutrient	PULLED CHICKEN	WHITE TURKEY	Winner
Calories	138 cal	163 cal
Protein	13.8 g	14.3 g
Carbs	13.8 g	6.1 g
Fat	3.8 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED CHICKEN	WHITE TURKEY	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	PULLED CHICKEN	WHITE TURKEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0.7 MG
Sodium, Na	588 MG	1,102 MG

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