PULLED CHICKEN BBQ vs CLASSIC BONELESS HAM STEAKS
Nutrition comparison per 100 g serving
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CLASSIC BONELESS HAM STEAKS wins in 7 out of 10 nutrient categories
PULLED CHICKEN BBQ: 0
vs
CLASSIC BONELESS HAM STEAKS: 7
(3 ties)
Overview
| Nutrient | PULLED CHICKEN BBQ | CLASSIC BONELESS HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 127 cal | 107 cal | |
| Protein | 9.1 g | 16.7 g | |
| Carbs | 12.7 g | 3.6 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PULLED CHICKEN BBQ | CLASSIC BONELESS HAM STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 690 MG | |
| Sodium, Na | 709 MG | 833 MG |