PULLED CHICKEN BBQ vs HONEY HAM STEAK

Nutrition comparison per 100 g serving

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HONEY HAM STEAK wins in 6 out of 10 nutrient categories

PULLED CHICKEN BBQ: 1 vs HONEY HAM STEAK: 6 (3 ties)

Overview

Nutrient	PULLED CHICKEN BBQ	HONEY HAM STEAK	Winner
Calories	127 cal	131 cal
Protein	9.1 g	15.5 g
Carbs	12.7 g	8.3 g
Fat	2.7 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED CHICKEN BBQ	HONEY HAM STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULLED CHICKEN BBQ	HONEY HAM STEAK
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	709 MG	798 MG

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