PULLED CHICKEN BBQ vs PULLED PORK

Nutrition comparison per 100 g serving

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PULLED PORK wins in 5 out of 10 nutrient categories

PULLED CHICKEN BBQ: 3 vs PULLED PORK: 5 (2 ties)

Overview

Nutrient	PULLED CHICKEN BBQ	PULLED PORK	Winner
Calories	127 cal	214 cal
Protein	9.1 g	15 g
Carbs	12.7 g	22.1 g
Fat	2.7 g	7.1 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PULLED CHICKEN BBQ	PULLED PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULLED CHICKEN BBQ	PULLED PORK
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	709 MG	757 MG

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