PULLED CHICKEN vs BONELESS PORK RIBS IN BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PULLED CHICKEN: 4
vs
BONELESS PORK RIBS IN BBQ SAUCE: 4
(2 ties)
Overview
| Nutrient | PULLED CHICKEN | BONELESS PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 193 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 18.6 g | 17.1 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN | BONELESS PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED CHICKEN | BONELESS PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 743 MG | 614 MG |