PULLED CHICKEN vs BABY BACK RIB

Nutrition comparison per 100 g serving

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BABY BACK RIB wins in 5 out of 10 nutrient categories

PULLED CHICKEN: 4 vs BABY BACK RIB: 5 (1 ties)

Overview

Nutrient	PULLED CHICKEN	BABY BACK RIB	Winner
Calories	171 cal	264 cal
Protein	12.9 g	15.7 g
Carbs	18.6 g	16.4 g
Fat	5 g	14.3 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PULLED CHICKEN	BABY BACK RIB	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	PULLED CHICKEN	BABY BACK RIB
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	743 MG	343 MG

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