PULLED CHICKEN vs BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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BABY BACK PORK RIBS wins in 5 out of 10 nutrient categories
PULLED CHICKEN: 3
vs
BABY BACK PORK RIBS: 5
(2 ties)
Overview
| Nutrient | PULLED CHICKEN | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 171 cal | 171 cal | Tie |
| Protein | 12.9 g | 10 g | |
| Carbs | 18.6 g | 14.3 g | |
| Fat | 5 g | 8.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PULLED CHICKEN | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 743 MG | 836 MG |