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PULLED CHICKEN vs THINLY SLICED BEEF BRISKET

Nutrition comparison per 100 g serving

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PULLED CHICKEN wins in 6 out of 10 nutrient categories
PULLED CHICKEN: 6 vs THINLY SLICED BEEF BRISKET: 2 (2 ties)

Overview

Nutrient PULLED CHICKEN THINLY SLICED BEEF BRISKET Winner
Calories 167 cal 221 cal
Protein 17.5 g 10 g
Carbs 19.2 g 19.3 g
Fat 2.1 g 12.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PULLED CHICKEN THINLY SLICED BEEF BRISKET Winner
Vitamin C, total ascorbic acid 1 MG 0 MG

Minerals

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Mineral PULLED CHICKEN THINLY SLICED BEEF BRISKET Winner
Calcium, Ca 17 MG 14 MG
Iron, Fe 0.6 MG 1.0 MG
Sodium, Na 425 MG 679 MG
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