PULLED CHICKEN vs PULLED PORK SEASONED
Nutrition comparison per 100 g serving
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PULLED CHICKEN wins in 6 out of 10 nutrient categories
PULLED CHICKEN: 6
vs
PULLED PORK SEASONED: 2
(2 ties)
Overview
| Nutrient | PULLED CHICKEN | PULLED PORK SEASONED | Winner |
|---|---|---|---|
| Calories | 167 cal | 236 cal | |
| Protein | 17.5 g | 10.7 g | |
| Carbs | 19.2 g | 22.1 g | |
| Fat | 2.1 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN | PULLED PORK SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PULLED CHICKEN | PULLED PORK SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 425 MG | 550 MG |