PULLED CHICKEN vs SEASONED GRILLED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PULLED CHICKEN: 5
vs
SEASONED GRILLED CHICKEN BREASTS: 5
(1 ties)
Overview
| Nutrient | PULLED CHICKEN | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 106 cal | 124 cal | |
| Protein | 6.0 g | 26.6 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 1.3 g | 2.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PULLED CHICKEN | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 390 MG | |
| Sodium, Na | 344 MG | 379 MG |