PULLED BEEF BRISKET vs BONELESS BEEF NEW YORK STRIP STEAK
Nutrition comparison per 100 g serving
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PULLED BEEF BRISKET wins in 5 out of 10 nutrient categories
PULLED BEEF BRISKET: 5
vs
BONELESS BEEF NEW YORK STRIP STEAK: 4
(1 ties)
Overview
| Nutrient | PULLED BEEF BRISKET | BONELESS BEEF NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 171 cal | 113 cal | |
| Protein | 20 g | 18.5 g | |
| Carbs | 11.4 g | 0.6 g | |
| Fat | 4.3 g | 4.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED BEEF BRISKET | BONELESS BEEF NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PULLED BEEF BRISKET | BONELESS BEEF NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 750 MG | 494 MG |