PULLED BEEF BRISKET vs GROUND PORK

Nutrition comparison per 100 g serving

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PULLED BEEF BRISKET wins in 4 out of 10 nutrient categories

PULLED BEEF BRISKET: 4 vs GROUND PORK: 2 (4 ties)

Overview

Nutrient	PULLED BEEF BRISKET	GROUND PORK	Winner
Calories	200 cal	218 cal
Protein	9.1 g	14.9 g
Carbs	14.6 g	0 g
Fat	10.9 g	17.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED BEEF BRISKET	GROUND PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULLED BEEF BRISKET	GROUND PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	491 MG	60 MG

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