PULLED BEEF BRISKET vs 80% LEAN/20% FAT GROUND BEEF CRUMBLES

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT GROUND BEEF CRUMBLES wins in 9 out of 16 nutrient categories

PULLED BEEF BRISKET: 6 vs 80% LEAN/20% FAT GROUND BEEF CRUMBLES: 9 (1 ties)

Overview

Nutrient	PULLED BEEF BRISKET	80% LEAN/20% FAT GROUND BEEF CRUMBLES	Winner
Calories	171 cal	250 cal
Protein	20 g	17.0 g
Carbs	11.4 g	0 g
Fat	4.3 g	19.6 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PULLED BEEF BRISKET	80% LEAN/20% FAT GROUND BEEF CRUMBLES
Niacin	0 MG	5.7 MG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	PULLED BEEF BRISKET	80% LEAN/20% FAT GROUND BEEF CRUMBLES
Calcium, Ca	14 MG	18 MG
Iron, Fe	1.9 MG	2.0 MG
Phosphorus, P	0 MG	161 MG
Potassium, K	0 MG	268 MG
Selenium, Se	0 UG	15 UG
Sodium, Na	750 MG	67 MG
Zinc, Zn	0 MG	4.2 MG

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