PULLAPART CHALLAH BREAD vs 8"" ITALIAN SUB BUNS

Nutrition comparison per 100 g serving

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PULLAPART CHALLAH BREAD wins in 5 out of 10 nutrient categories

PULLAPART CHALLAH BREAD: 5 vs 8"" ITALIAN SUB BUNS: 3 (2 ties)

Overview

Nutrient	PULLAPART CHALLAH BREAD	8"" ITALIAN SUB BUNS	Winner
Calories	357 cal	0 cal
Protein	7.1 g	0 g
Carbs	42.9 g	0 g
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PULLAPART CHALLAH BREAD	8"" ITALIAN SUB BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULLAPART CHALLAH BREAD	8"" ITALIAN SUB BUNS	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,214 MG	0 MG

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