PULL APART GARLIC LOAF WITH REAL CHEESE vs ORIGINAL SOFT BAGELS
Nutrition comparison per 100 g serving
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ORIGINAL SOFT BAGELS wins in 7 out of 14 nutrient categories
PULL APART GARLIC LOAF WITH REAL CHEESE: 5
vs
ORIGINAL SOFT BAGELS: 7
(2 ties)
Overview
| Nutrient | PULL APART GARLIC LOAF WITH REAL CHEESE | ORIGINAL SOFT BAGELS | Winner |
|---|---|---|---|
| Calories | 364 cal | 282 cal | |
| Protein | 10.9 g | 8.5 g | |
| Carbs | 41.8 g | 53.5 g | |
| Fat | 16.4 g | 3.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULL APART GARLIC LOAF WITH REAL CHEESE | ORIGINAL SOFT BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULL APART GARLIC LOAF WITH REAL CHEESE | ORIGINAL SOFT BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 655 MG | 408 MG |