PULL-APART CINNAMON ROLL vs SLICED ORANGE SWIRL LOAF
Nutrition comparison per 100 g serving
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PULL-APART CINNAMON ROLL wins in 7 out of 11 nutrient categories
PULL-APART CINNAMON ROLL: 7
vs
SLICED ORANGE SWIRL LOAF: 2
(2 ties)
Overview
| Nutrient | PULL-APART CINNAMON ROLL | SLICED ORANGE SWIRL LOAF | Winner |
|---|---|---|---|
| Calories | 283 cal | 386 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 56.5 g | 63.2 g | |
| Fat | 3.3 g | 15.8 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULL-APART CINNAMON ROLL | SLICED ORANGE SWIRL LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULL-APART CINNAMON ROLL | SLICED ORANGE SWIRL LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 370 MG | 456 MG |