PUGET SOUND JAMS vs PURE SEEDLESS BLACK RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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PURE SEEDLESS BLACK RASPBERRY PRESERVES wins in 2 out of 10 nutrient categories

PUGET SOUND JAMS: 1 vs PURE SEEDLESS BLACK RASPBERRY PRESERVES: 2 (7 ties)

Overview

Nutrient	PUGET SOUND JAMS	PURE SEEDLESS BLACK RASPBERRY PRESERVES	Winner
Calories	333 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	80 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUGET SOUND JAMS	PURE SEEDLESS BLACK RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	PUGET SOUND JAMS	PURE SEEDLESS BLACK RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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