PUFFS CHEESE FLAVORED SNACKS vs CHEDDAR FLAVORED TWISTS
Nutrition comparison per 100 g serving
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PUFFS CHEESE FLAVORED SNACKS wins in 6 out of 10 nutrient categories
PUFFS CHEESE FLAVORED SNACKS: 6
vs
CHEDDAR FLAVORED TWISTS: 3
(1 ties)
Overview
| Nutrient | PUFFS CHEESE FLAVORED SNACKS | CHEDDAR FLAVORED TWISTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUFFS CHEESE FLAVORED SNACKS | CHEDDAR FLAVORED TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,000 MG |