PUFFS CHEESE FLAVORED SNACKS vs ORIGINAL CRISPS
Nutrition comparison per 100 g serving
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ORIGINAL CRISPS wins in 5 out of 11 nutrient categories
PUFFS CHEESE FLAVORED SNACKS: 4
vs
ORIGINAL CRISPS: 5
(2 ties)
Overview
| Nutrient | PUFFS CHEESE FLAVORED SNACKS | ORIGINAL CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFS CHEESE FLAVORED SNACKS | ORIGINAL CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUFFS CHEESE FLAVORED SNACKS | ORIGINAL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 214 MG | 200 MG | |
| Sodium, Na | 964 MG | 1,133 MG |