PUFFS vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 6 out of 12 nutrient categories

PUFFS: 2 vs SNACK MIX: 6 (4 ties)

Overview

Nutrient	PUFFS	SNACK MIX	Winner
Calories	536 cal	469 cal
Protein	7.1 g	8.2 g
Carbs	57.1 g	67.4 g
Fat	39.3 g	18.4 g
Fiber	0 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUFFS	Winner
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUFFS	SNACK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.2 MG
Sodium, Na	821 MG	980 MG

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