PUFFS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 11 nutrient categories
PUFFS: 2
vs
PEPPERED BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | PUFFS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 3.6 g | 32.1 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 2,036 MG |