PUFFED SORGHUM vs LITTLE TEMPTATIONS
Nutrition comparison per 100 g serving
Ad 468x60
PUFFED SORGHUM wins in 5 out of 10 nutrient categories
PUFFED SORGHUM: 5
vs
LITTLE TEMPTATIONS: 3
(2 ties)
Overview
| Nutrient | PUFFED SORGHUM | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Calories | 380 cal | 512 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 84 g | 51.2 g | |
| Fat | 2 g | 34.2 g | |
| Fiber | 8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED SORGHUM | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFED SORGHUM | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 160 MG | 610 MG |