PUFFED RICE SNACKS vs MINI DIPPED RICE CAKES

Nutrition comparison per 100 g serving

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PUFFED RICE SNACKS wins in 5 out of 13 nutrient categories

PUFFED RICE SNACKS: 5 vs MINI DIPPED RICE CAKES: 3 (5 ties)

Overview

Nutrient	PUFFED RICE SNACKS	MINI DIPPED RICE CAKES	Winner
Calories	417 cal	467 cal
Protein	0 g	6.7 g
Carbs	66.7 g	66.7 g	Tie
Fat	16.7 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUFFED RICE SNACKS	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUFFED RICE SNACKS	MINI DIPPED RICE CAKES	Winner
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	193 MG
Sodium, Na	542 MG	67 MG

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