PUFFED RICE SNACKS vs CRUNCHY PUFFED SNACKS

Nutrition comparison per 100 g serving

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CRUNCHY PUFFED SNACKS wins in 7 out of 13 nutrient categories

PUFFED RICE SNACKS: 4 vs CRUNCHY PUFFED SNACKS: 7 (2 ties)

Overview

Nutrient	PUFFED RICE SNACKS	CRUNCHY PUFFED SNACKS	Winner
Calories	417 cal	464 cal
Protein	0 g	14.3 g
Carbs	66.7 g	42.9 g
Fat	16.7 g	28.6 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	PUFFED RICE SNACKS	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUFFED RICE SNACKS	CRUNCHY PUFFED SNACKS
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	1,396 MG
Sodium, Na	542 MG	643 MG

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