PUFFED RICE SNACKS vs PEPPERED BEEF JERKY

Nutrition comparison per 100 g serving

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PEPPERED BEEF JERKY wins in 8 out of 13 nutrient categories

PUFFED RICE SNACKS: 2 vs PEPPERED BEEF JERKY: 8 (3 ties)

Overview

Nutrient	PUFFED RICE SNACKS	PEPPERED BEEF JERKY	Winner
Calories	500 cal	286 cal
Protein	0 g	46.4 g
Carbs	75 g	17.9 g
Fat	16.7 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUFFED RICE SNACKS	Winner
Niacin	10 MG
Riboflavin	0.9 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUFFED RICE SNACKS	PEPPERED BEEF JERKY
Calcium, Ca	0 MG	36 MG
Iron, Fe	3 MG	7.1 MG
Potassium, K	0 MG	1,607 MG
Sodium, Na	583 MG	1,750 MG

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