PUFFED POTATO SNACK vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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PUFFED POTATO SNACK wins in 5 out of 11 nutrient categories
PUFFED POTATO SNACK: 5
vs
ORIGINAL POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | PUFFED POTATO SNACK | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED POTATO SNACK | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFED POTATO SNACK | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 18 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 750 MG | 482 MG |