PUFFED CURLS CORN SNACK vs REAL PEPPERONI LIGHT

Nutrition comparison per 100 g serving

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REAL PEPPERONI LIGHT wins in 7 out of 16 nutrient categories

PUFFED CURLS CORN SNACK: 5 vs REAL PEPPERONI LIGHT: 7 (4 ties)

Overview

Nutrient	PUFFED CURLS CORN SNACK	REAL PEPPERONI LIGHT	Winner
Calories	536 cal	298 cal
Protein	7.1 g	17.5 g
Carbs	57.1 g	0 g
Fat	32.1 g	24.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUFFED CURLS CORN SNACK	REAL PEPPERONI LIGHT	Winner
Niacin	1.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUFFED CURLS CORN SNACK	REAL PEPPERONI LIGHT
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	0.7 MG
Magnesium, Mg	29 MG	0 MG
Phosphorus, P	214 MG	0 MG
Potassium, K	0 MG	158 MG
Sodium, Na	929 MG	1,895 MG

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