PUFFED CURLS CORN SNACK vs RICE SNACKS

Nutrition comparison per 100 g serving

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PUFFED CURLS CORN SNACK wins in 7 out of 14 nutrient categories

PUFFED CURLS CORN SNACK: 7 vs RICE SNACKS: 3 (4 ties)

Overview

Nutrient	PUFFED CURLS CORN SNACK	RICE SNACKS	Winner
Calories	536 cal	433 cal
Protein	7.1 g	6.7 g
Carbs	57.1 g	70 g
Fat	32.1 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUFFED CURLS CORN SNACK	Winner
Niacin	1.4 MG
Riboflavin	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUFFED CURLS CORN SNACK	RICE SNACKS	Winner
Calcium, Ca	143 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	29 MG	0 MG
Phosphorus, P	214 MG	0 MG
Sodium, Na	929 MG	1,200 MG

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