PUFFED CURLS vs SALMON JERKY
Nutrition comparison per 100 g serving
Ad 468x60
SALMON JERKY wins in 6 out of 11 nutrient categories
PUFFED CURLS: 1
vs
SALMON JERKY: 6
(4 ties)
Overview
| Nutrient | PUFFED CURLS | SALMON JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED CURLS | SALMON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFED CURLS | SALMON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 929 MG | 1,750 MG |