PUFFED CORN SNACKS vs ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
Ad 468x60
ANTIOXIDANT MIX wins in 9 out of 12 nutrient categories
PUFFED CORN SNACKS: 2
vs
ANTIOXIDANT MIX: 9
(1 ties)
Overview
| Nutrient | PUFFED CORN SNACKS | ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED CORN SNACKS | ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PUFFED CORN SNACKS | ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 1,036 MG | 0 MG |