PUFFED BALLS vs SALTED ROASTED SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED SESAME STICKS wins in 7 out of 11 nutrient categories
PUFFED BALLS: 2
vs
SALTED ROASTED SESAME STICKS: 7
(2 ties)
Overview
| Nutrient | PUFFED BALLS | SALTED ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 43.3 g | |
| Fat | 28.6 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED BALLS | SALTED ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFED BALLS | SALTED ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 180 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 1,143 MG | 1,400 MG |