PUFFCORN PANCAKE vs PITTED OLIVE MIX
Nutrition comparison per 100 g serving
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PITTED OLIVE MIX wins in 5 out of 10 nutrient categories
PUFFCORN PANCAKE: 4
vs
PITTED OLIVE MIX: 5
(1 ties)
Overview
| Nutrient | PUFFCORN PANCAKE | PITTED OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 233 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 60.7 g | 6.7 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUFFCORN PANCAKE | PITTED OLIVE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 464 MG | 1,333 MG |