PUFFCORN vs LINDORA

Nutrition comparison per 100 g serving

Ad 468x60

LINDORA wins in 6 out of 11 nutrient categories

PUFFCORN: 2 vs LINDORA: 6 (3 ties)

Overview

Nutrient	PUFFCORN	LINDORA	Winner
Calories	571 cal	394 cal
Protein	3.6 g	30.3 g
Carbs	53.6 g	51.5 g
Fat	39.3 g	9.1 g
Fiber	3.6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	PUFFCORN	LINDORA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUFFCORN	LINDORA	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	848 MG
Sodium, Na	714 MG	1,091 MG

Ad 728x90