PUFFCORN vs BAKED ORGANIC PEA PUFFS
Nutrition comparison per 100 g serving
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BAKED ORGANIC PEA PUFFS wins in 7 out of 10 nutrient categories
PUFFCORN: 2
vs
BAKED ORGANIC PEA PUFFS: 7
(1 ties)
Overview
| Nutrient | PUFFCORN | BAKED ORGANIC PEA PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUFFCORN | BAKED ORGANIC PEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 93 MG | 571 MG | |
| Sodium, Na | 714 MG | 679 MG |